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Upcoming Workshops

Radically Open Skills Class (RO-DBT)

An evidence-based approach to treat emotional over control. We teach skills to understand our neuroregulatory system, and how this affects our relationships and contributes to feelings of loneliness.

 

We also teach skills to reduce rigid and rule-governed behaviour.

We focus on helping you learn to be who you want to be.

Two 10-week modules that target the two theorised mechanisms of change.

Module 1: Social Signalling


Teaches skills to effectively express your needs, validate others, and enhance connectedness with others, while respecting your valued goals.

202

Beginning October

Module 2: Openness

 

Teaches self-enquiry, engaging in novel behaviour, understanding our coping, forgiveness and managing envy and bitterness.

2024 

Beginning January

Monday 1pm - 3pm OR
Wednesday 3pm - 5pm OR 
Thursday 10:30am -12:30pm

online via Zoom, $120 per class

(Medicare rebates available)

Assessment Process:
A once off fee of $145 is charged for a full clinical assessment to assess suitability

Register Your Interest Now

One you register your details, we will be in touch to confirm the starting date and arrange for your assessment.

Choose your preferred session time(s)
Thanks for submitting!
We will be in touch soon to arrange your assessment. 
Radically Open Skills Class for Teens (RO-DBT)

An evidence-based approach to treat emotional over control in people under 18. We teach skills to understand our neuroregulatory system, and how this affects our relationships and contributes to feelings of loneliness.

 

We also teach skills to reduce rigid and rule-governed behaviour, and focus on helping you learn to be who you want to be.

Two 10-week Modules

Module 1: Social Signalling

 

Teaches skills to effectively express your needs, validate others, and enhance connectedness with others, while respecting your valued goals.

2023

Beginning October

Module 2: Openness

 

Teaches self-enquiry, engaging in novel behaviour, understanding our coping, forgiveness and managing envy and bitterness.

2024

Beginning January

Wednesdays 3-5pm

online via Zoom, $120 per class

(Medicare rebates available)

Assessment Process:
A once off fee of $145 is charged for a full clinical assessment to assess suitability

Register Your Interest Now

One you register your details, we will be in touch to confirm the starting date and arrange for your assessment.

Thanks for submitting!
We will be in touch soon to arrange your assessment. 
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